This recipe is Duh Lish!!! 😋
Looking for a keto-friendly, low-carb, and delicious meal? This Cabbage and Scrambled Eggs Stir-Fry is packed with flavor and nutrients while keeping you on track with your keto diet. With a combination of cabbage, eggs, and a savory sauce, this dish is sure to become a regular in your keto meal rotation.
**omit the oyster sauce if you cannot find a sugar free version. Oyster sauce or Teriyaki sauce can be used in this recipe.
Ingredients:
- 1 head of cabbage, thinly sliced
- 5 large eggs
- 2 cups of shredded carrots
- 1 large white onion, thinly sliced
- 2 tablespoons of bouillon seasoning
- 1 tablespoon of minced ginger
- 2 tablespoons of minced garlic
- 2 tablespoons of soy sauce (use a low-sodium option for a healthier choice)
- 2 tablespoons of oyster sauce (look for a sugar-free version if available)
- 1 teaspoon of sesame seeds (for garnish)
Nutritional Information (per serving):
- Calories: 262
- Total Fat: 12g
- Saturated Fat: 3g
- Cholesterol: 197mg
- Sodium: 966mg
- Total Carbohydrates: 23g
- Dietary Fiber: 7g
- Sugars: 10g
- Protein: 16g
Instructions:
Prepare Your Ingredients:
- Thinly slice the cabbage and onion.
- Shred the carrots.
- Beat the eggs in a bowl and set them aside.
- Mix the bouillon seasoning, minced ginger, minced garlic, soy sauce, and oyster sauce in a separate bowl to create the sauce.
Stir-Fry the Vegetables:
- Heat a large skillet or wok over medium-high heat and add a splash of olive oil or cooking spray.
- Add the sliced onions and cook for 2-3 minutes until they begin to soften.
Add Cabbage and Carrots:
- Add the shredded cabbage and carrots to the skillet with the onions.
- Stir-fry for about 5-7 minutes, or until the vegetables start to wilt and become tender.
Scramble the Eggs:
- Push the cooked vegetables to one side of the skillet and pour the beaten eggs into the other side.
- Quickly scramble the eggs until they are fully cooked.
Combine and Season:
- Mix the scrambled eggs with the cooked vegetables.
- Pour the prepared sauce over the entire mixture and stir well to coat everything evenly.
- Cook for an additional 2-3 minutes to heat the sauce and meld the flavors.
Serve:
- Transfer the Cabbage and Scrambled Eggs Stir-Fry to a serving dish.
- Sprinkle sesame seeds on top for a finishing touch.
Enjoy!
- Serve hot, and savor the delicious keto-friendly flavors of this satisfying meal.
This Cabbage and Scrambled Eggs Stir-Fry not only tastes fantastic but also fits perfectly into your keto diet with its low-carb and nutrient-rich ingredients. Enjoy a guilt-free meal that's both satisfying and delicious!